Fitness for Golf

Posted on 25 Oct 2010

Exercises For Golf Performance After...

Exercises For Golf Performance After the Age of Fifty By Sean Cochran Golf fitness exercises and training can be very beneficial for the mature golfer. There is no doubt the aging process affects the body and in turn adversely effects the golf swing. The aging process decreases mobility, limits flexibility, negates strength, and lowers power outputs. All which are... Read More »
Posted on 25 Oct 2010

Golf Fitness Exercises to Help Your...

Golf Fitness Exercises to Help Your Short Game By Sean Cochran The connection between golf fitness exercises and the short game often times goes unnoticed. It is usually thought golf fitness exercises help us generate more clubhead speed, add more distance to our drives, hit longer iron shots, and play more consistently from the fairway. In this mix of... Read More »
Posted on 25 Oct 2010

6 Tips on Perfect Golf Conditioning...

6 Tips on Perfect Golf Conditioning Exercises By Sean Jr Miller Physical fitness is an absolutely essential part of playing golf and doing some specific exercises which are generally known as golf conditioning exercises is vital for playing golf well and improving your skills. Even the professional players of PGA and world class golfers follow a strict regimen to... Read More »
Posted on 21 Oct 2010

Tips on Golf Exercise That Can Change...

Tips on Golf Exercise That Can Change Your Score By Dr. Jeff Hogan Chiropractors can help golfers to enhance the quality of the game they play. They analyze the physique of the golfer through golf shape Rx and golf body screen and shortlist the golf exercise that could provide golf fitness to the golfer. Golfer’s Dream Every golfer dreams... Read More »
Posted on 21 Oct 2010

Fitness For Golf – Exercise Tips

Fitness For Golf – Exercise Tips You Need to Know By Mike Pedersen With the increase in popularity of fitness for golf, exercise tips for golfers are critical. Just going down to your local gym and using the machines doesn’t necessarily mean you will improve your golf swing and game. In fact, doing that may hurt it not help... Read More »
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